The Beginning of All You Can Face

Hi There! I’m Anastasia, the founder of All You Can Face. With this course, I hope to help you achieve the same results that I did when I discovered facial exercising…. 




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Wha All You Can Face is About

All You Can Face derived from the idea that we are all truly beautiful in our own way and that we need to find a deeper connection to ourselves again to face the world confidently and empowered. It is easy in today's world to get lost and start to feel insecure because the media and advertising are constantly in our faces trying to proclaim an image that might not resemble ours. 

All You Can Face is all about loving yourself by getting to know and understand yourself better. Through touching, feeling and exercising the face daily, we can create a ritual to step into a dialogue with ourselves to reflect on us with understanding and empathy. 

Everyone has a morning and nighttime routine, whether its a 20-step skincare routine or it’s just brushing your teeth and splashing your face with water every night. 

You can incorporate the All You Can Face exercise sequence into that routine and start to get in tune with yourself again by using just your hands to feel and strengthening your face regularly. 

All You Can Face is about enhancing one's beauty by improving and strengthening the foundation of what is already there rather than concealing it.

This way we feel more empowered and start to be kinder to ourselves because we are more in control of our beauty and are less likely to be affected by something outside our authority.  

Most importantly it is about creating an open dialogue with ourselves and others who want to empower and lift each other up rather than putting ourselves down through comparison and a beauty image that is not attainable. 

This is why these are our values which we consider in every step of the All You Can Face journey. 

  • Self-Love

  • Healthy Approach to Aging

  • Natural Beauty

  • Integrity & Authenticity

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